How hard you walk will tell you how healthy you are: survey

How hard you walk will tell you how healthy you are: survey

Researchers say that walking speed is the measure of your well-being.

Someone loves to walk on a swing. Someone sighed again and walked past. How a person walks depends on various other factors. But researchers say walking speed is a measure of your well-being.

Over the past few years, a heart journal in Europe has been conducting research on the relationship between walking speed and heart rate. They are conducting a survey on four lakh people and giving new information.

As can be seen, a total of eight thousand people died during the test, of which one and a half thousand died due to heart failure. This one and a half thousand people were quite slow in walking speed. Some of them started walking again, but later they slowed down.

As a result, these researchers say, those who walk at a faster pace have a slightly longer lifespan.

Researchers also say that slow motion is actually a manifestation of an unconscious lifestyle. This type of person is mostly heavy-looking, eats oily food, sleeps late at night.

So scientists are clear, look at the pace of walking from now on. If possible, increase the speed and walk.

Laxmi puja At My Home

Cheap fruit bananas so many times! If you know, you will eat every day on the day of Corona

Cheap fruit bananas so many times! If you know, you will eat every day on the day of Corona

Indians still do not know how to cure corona. But a healthy lifestyle is the only way to keep Corona away. At this time, nutritionists are repeatedly saying how useful even a cheap fruit like a banana is. Learn the virtues of banana.

Bananas contain a sufficient amount of vitamin C. This regularly increases immunity several times.

Nutritionists also show that bananas contain vitamin B6, which helps regulate the amount of hemoglobin in the blood.

Bananas contain a lot of fiber which keeps your digestion in order.

RDI says that bananas contain 9 percent potassium. Health experts say that it is possible to deal with heart disease by eating bananas regularly. Blood pressure balance is also maintained.

There is no collar jury to cure anemia. There is no pair of collars as instant food to reduce fatigue and keep the mood alive. Athletes often eat this fruit on the field for this reason.

If you lose your job in Corona, you will get 50 percent of your salary as unemployment allowance!

If you lose your job in Corona, you will get 50 percent of your salary as unemployment allowance!

It has been reported that those who have lost their jobs in Corona will get 50 per cent of their three-month salary as unemployment allowance.

The whole country is currently going through a financial uncertainty due to the corona virus Unemployment has increased across the country There was wailing all around On the one hand, Corona's panic, on the other hand, there is no income ESIC has taken important decisions keeping everyone in mind It has been reported that those who have lost their jobs in Corona will get 50 per cent of their three-month salary as unemployment allowance.

The ESIC has been approved by the Union Labor Minister Santosh Gangwar Only those who lost their jobs in the Covid 19 epidemic will benefit from this scheme The new rules will be applicable between March 24, 2020 and December 31, 2020 This allowance will be for three months during this period.

You can apply for this facility within 30 days of leaving the job Before, there was an opportunity to do it after 90 days Now employees can apply for it automatically Earlier you had to apply through the employer Workers must be covered by the ESIC for at least two years to receive this benefit. That is from April 1, 2018 to March 31, 2020. These workers must have at least a 78 day work record between October 1, 2019 and March 31, 2020.

You can apply for this facility within 30 days of leaving the job Before, there was an opportunity to do it after 90 days Now employees can apply for it automatically Earlier you had to apply through the employer Workers must be covered by the ESIC for at least two years to receive this benefit. That is from April 1, 2018 to March 31, 2020. These workers must have a record of at least 7 days of work between 1 October 2019 and 31 March 2020.

Eat a clove of raw garlic on an empty stomach to survive cold and cough in Corona atmosphere!

Eat a clove of raw garlic on an empty stomach to survive cold and cough in Corona atmosphere!

Eat a clove of garlic every morning on an empty stomach to boost the body's immunity to prevent corona.

In the morning, chew a little raw garlic on an empty stomach and drink water. Eating garlic in this way every day will reduce high blood pressure Reduces the risk of heart disease. Total and LDL cholesterol is reduced by about 10-15 percent.

The free radicals produced by metabolism and environmental pollution are harmful to the heart and the whole body. The antioxidants in garlic are able to reduce that damage. Heart patients who regularly eat garlic are much more active.

Antioxidants reduce the incidence of Alzheimer's and dementia Infectious diseases are less common. Colds, coughs go away. Reduces the feeling of cold.

Regular consumption of garlic increases estrogen levels and improves bone health in girls.

Eat a clove of garlic every morning on an empty stomach to boost the body's immunity to prevent corona.

SBI's big announcement! If you don't keep the minimum balance, you don't have to pay any penalty, free SMS

SBI's big announcement! If you don't keep the minimum balance, you don't have to pay any penalty, free SMS

Another good news for SBI customers is that the bank has also lifted the charge for SMS. SBI has been levying an annual charge on bank transaction information sent to customers via SMS.

State Bank of India (SBI) will no longer deduct fines even if there is no minimum balance in the savings account. This means that even if the customer does not maintain the latest balance in the SBI account, the money does not have to be counted.

Another good news for SBI customers is that the bank has also lifted the charge for SMS. SBI has been levying an annual charge on bank transaction information sent to customers via SMS. This time the charge will not be taken from the customers State Bank has more than 44 crore savings accounts.

However, SBI has also announced special benefits for customers who maintain a higher balance in SBI's savings account. The number of free ATM transactions of the concerned customers will be increased.

Customers who maintain a balance of Rs 1 lakh or more in their savings account will get all ATM transactions unlimited free every month.

In March this year, the SBI announced that it would lift the penalty for maintaining a minimum balance. Earlier, SBI customers had to deposit a minimum balance of Rs 3,000 in metro cities, Rs 2,000 in semi-urban areas and Rs 1,000 in rural areas.

Failure to maintain the minimum balance would result in a fine of Rs 5 to Rs 15 plus tax. SBI is currently offering 2.7 per cent interest on savings accounts.

To prevent cold, cough and fever in the time of COVID-19 pandemic Eat UNRIPE CHILLIS!!

To prevent cold, cough and fever in the time of COVID-19 pandemic Eat UNRIPE CHILLIS!!

Eating a raw chilli on a daily basis will get rid of many diseases. In order to survive from cold, cough and fever, you must eat this chilli.

Raw chillies contain vitamin C. Eating one raw chilli a day will reduce the deficiency of vitamin C in the body. Easily relieved from fever, cold, cough.

Green chillies reduce the risk of prostate cancer.

Raw chilli enhances digestion.

Even the presence of antioxidants reduces the risk of cancer.

Besides, raw chilli also keeps the skin well from inside. Eating a raw chilli on a daily basis will get rid of many diseases. In order to survive from cold, cough and fever, you must eat this chilli.

Eat Rose Green Tea to cut fatigue! This tea works like magic!

 

Eat Rose Green Tea to cut fatigue! This tea works like magic!

Green tea reduces the levels of harmful cholesterol in the body. This reduces the chances of having a heart attack.

Green tea controls blood glucose levels. So this tea is very effective in controlling diabetes.

Green tea is very effective in reducing the risk of heart disease. Various studies have shown that green tea helps to keep the blood circulation in the body normal. Not only that, Green Tea does not allow blood to clot.

Green tea reduces the levels of harmful cholesterol in the body. This reduces the chances of having a heart attack.

Green tea is very effective in relieving depression. Tea leaves contain an amino acid called thianine. Which helps reduce fatigue.

If you want to keep your teeth well, you can eat green tea. This is because the antioxidants in green tea called catechins do not allow bacteria to grow inside the mouth. Regular consumption of green tea eliminates bad breath.

Technical Indian Market Outlook for Traders

Titagarh Wagon of Bengal expressed interest in running the train

Titagarh Wagon of Bengal expressed interest in running the train

Several Indian companies want to run the railways. Foreign companies are also running

The Indian Ministry of Railways held meetings with 23 companies on private rail projects. The Railway Board held meetings with both domestic and foreign companies. According to the Ministry of Railways, this meeting is actually a pre-application meeting.

The Ministry of Railways has explained what the privacy policy is going to be like, as various organizations have said before taking over the private railways. Titagarh Wagon of West Bengal was present at the meeting on private railways.

Among the 23 companies that showed interest were foreign companies like Bombardier and Alstom. There were several companies including BHEL, BEML, IRCTC, CAF, Medha, JKB Infrastructure, Bharat Forge, Starlight. Of these, IRCTC runs trains like the Tejas.

Titagarh Wagon has experience in making various types of railway coaches and at the same time, they are bringing highly modern metro coaches at the very beginning of their self-reliance project in Pune Metro.

As a result, competition among the organizations that attended the meeting is fierce. According to non-governmental organizations, such meetings are being held repeatedly so that the central government's project is not limited to pens and is fully successful.

According to the Ministry of Railways, the bidding will start next March. All these private trains will run across a total of 12 clusters across the country.

Howrah is one of the clusters. Private trains will run on a total of 6 routes in this cluster. From Howrah to Delhi, which will run every day, will take 18 hours. Howrah to Chennai, running daily, will take 28 hours.

Howrah to Bangalore will run every day, taking 33 hours. Howrah to Ranchi will run every day, taking 6 hours. Howrah to Puri will run every day, will take 6 hours, will run every day. Howrah to Pune, two days a week. It will take 28 hours. From Sealdah to Guwahati, 3 days a week. It will take 18 hours.

All private trains will have sophisticated facilities. For example, this train will run at 160 km per hour. Passengers will not feel any kind of shock. No sound will reach the ears of the passengers. Sophisticated braking system.

Sliding doors on every coach. The door will be open from both inside and outside. There is a talking bag inside the room. With the help of which the passengers can talk directly with the driver and guard.

All rooms have multiple CCTV cameras, which allow the driver to see everyone. The room will have a digital board on both ends. The glass of each window will be glazed safety glass so that the outside light or sunlight will not enter.

Last December, the policy committee had given clearance to run private trains. This time, the organization showed interest in discussing all these issues.

Commenting on the meeting, Umesh Chowdhury, CMD, Titagarh Wagon, said, "We have been showing interest in rail relations for a long time. We think we will be able to meet all these demands and run the railways."

At the same time, the company is hopeful that running this private train will not hurt. A comfortable rail service will benefit here as well as in European countries. IRCTC already runs special trains like Tejas.

Debashish Chandra, one of their top officials, said, "Tejas has become a standard mark. As a result, people's interest in private trains has increased a lot."

It will be known in a few days which clusters will be responsible for which companies. However, the companies showing interest in private trains are moving forward with the assumption that the project will be a complete success, not in writing.

Eyes on the phone all day? Follow these rules in eye care

 

Eyes on the phone all day? Follow these rules in eye care

Give a splash of cold water to the eyes several times a day. Give a splash of tears when you come from outside or sit at the computer and work continuously. Make this a habit.

Most Android phones have 'Night Mode' or 'Warm Mode'. Turning on this option changes the color of the phone screen. This reduces the amount of harmful blue rays coming out of the screen.

Mobile should not be seen lying down at all. Because, when you see the mobile lying down, the distance with the eyes is not equal. There is also pressure on the eyes. Affects the eyesight.

Keep your eyes as far away from the mobile as possible when traveling by bus or train. This is because seeing the mobile during the shaking of the bus at this time can affect the eyes.

Design of Bahari flower cradle shelf for Janmashtami

 

Design of Bahari flower cradle shelf for Janmashtami

Today, Sri Krishna will be worshiped all over the country by showing his thumb to Corona.

Today is a great day. Today is Gopal's birthday. So more or less Janmashtami is worshiped in all the houses today. Today, Sri Krishna will be worshiped all over the country by showing his thumb to Corona.

The flower shop has been crowded since this morning. Why not? There is a huge demand for flower cradles like every time. Oz will be worshiped by placing baby Gopal in this flower cradle. Flower cradles will be made with roses, gerberas, tuberose, orchids, etc.

The flower shops at Lake Market in South Kolkata are adorned with colorful swings of colorful flowers. Prices range from Rs 500 to Rs 3,000. Then if you order with your own size, the price will go up a bit more.

However, even though there is a good demand, flowers are not being imported in that way in the state. Basically, the flowers with which this kind of cradle is made come from Bangalore. Rose garlands are also made with beautiful flower combinations.

Somewhere twenty bells and roses of bell, somewhere red and yellow roses, somewhere again night and rose. During this crisis, even a glimpse of floral decorations will provide you with oxygen.

InternationalCatDay | The company rescued 365 cats from a Chinese slaughterhouse and cured them!

InternationalCatDay | The company rescued 365 cats from a Chinese slaughterhouse and cured them!

Today, on World Cat Day, they share this event on their page. Everyone is shocked to read that. But there is only one relief, the cats are fine now.

Today is World Cat Day. Animal lovers around the world, especially cat lovers, celebrate this day with their sweet or naughty cat. But in all countries the fate of cats is not so good.

For example, cat meat is eaten in China. Cats are kept in cages. Torture is done in many more ways. Today the whole world is in the grip of the Corona virus. The birthplace of the virus is also the city of Yuhan in China.

Eating dogs, cats or other such animals may have spread the disease! No one still knows the real cause of this virus. But today, on World Cat Day, the UK's Human Society International has brought a tragic issue to the fore.

They made a post on Facebook today. There they gave details of how they rescued the cat from China. The events of 2018. The Society received news that 365 cats had been captured in China. The meat will be killed in a horrible way and sold in the Chinese market. As soon as the news came out, HSI jumped in and they reached the spot.

And rescued 24 wire cages. Of these, 365 cats were detained. They rescue each of these cats. And brought them to the rescue center. Among these cats were babies with big cats. There were also pregnant cats.

This organization saves lives by rescuing everyone. Today, on World Cat Day, they share this event on their page. Everyone is shocked to read that. But there is only one relief, the cats are fine now.

Destroy nature, meet the extra needs of people! Killing virus like Corona is calling!

Nature has been eroding in this way for a long time. The number of wild animals is decreasing. The ecosystem is being destroyed. And as a result, many viral diseases from animals are coming to humans. Corona virus, Ebola, Lhasa fever are all fruits of this natural decay.

Humans are the most advanced creatures on this earth. Every day people are learning something new. Is creating its own rights over something new. They want to establish their rights in the whole world, even on planets or satellites like the moon or Mars.

In order to spread this right, man has been harming nature. People are changing the image of a whole land by cutting down trees, filling up wetlands, building brick and stone houses.

Studies have shown that corona virus originates from monkeys. However, the most affected are rats, monkeys, and some species of birds. Viral diseases are on the rise in the world as these species are being harmed.

A team from University College London has found that viral diseases are on the rise in the world due to land erosion, wildlife erosion and deforestation. To get rid of this we have to accept restraint and coexistence. You have to think before you ruin anything natural. Or not to cut the disaster.

Corona medicine for only 35 and 49 rupees! These two companies brought Favipiravir to the Indian market

Corona medicine for only 35 and 49 rupees! These two companies brought Favipiravir to the Indian market

It will work for patients with mild or moderate symptoms of the corona virus.

India's Sun Pharmaceuticals Industries Ltd said on Tuesday that the company would soon start selling its own favipiravir-rich drugs in the country's market. This drug will be used in the treatment of corona. On Wednesday, another pharmaceutical company, Lupine, said it was also launching Favipiravi tablets They have brought this drug to the market for the treatment of low and medium corona sufferers

Covid treatment brings Sun Pharma to market Flugard 6 Flugard (200 mg of Favipiravi): Available in the Indian market at Rs 35 per tablet. This will work in mild or moderate symptoms of the corona virus. The drug was originally made by a Japanese company for influenza. In addition, Lavin's Favipiravi tablets cost Rs 49.

The number of corona cases in the country is increasing day by day In the last few days, the number of victims in India is more than 50,000 Which is a reason to worry enough In this case, Favipiravi's drug has recently been cleared by the Drug Controller General of India (DCGI).

Covid-19 treatment is still officially approved by the central government for the antiviral drugs rich in Favipiravi and Remedaciv. However, Favipiravir is one such oral-oral antiviral that has been approved for the treatment of only moderate symptoms of Covid-19, according to Sun Pharma.

On the other hand, Lupine's Covihult 200 mg tablet has been introduced in the market There are 10 tablets in one page The price is only 49 rupees