Mind Diet: What is Mind Diet and why?

 

Mind Diet: What is Mind Diet and why?

Mind Diet: Not only sound education but his alertness and dedication too are most required. Proponents of her case have been working to make the actual transcript of this statement available online. The longer this diet is eaten, the greater the benefits. This information has been published in the Journal of Alzheimer's and Dementia, The Journal of the Alzheimer's Association.

Studies have shown that those who follow a regular mind diet have a 53 percent lower risk of developing Alzheimer's disease. And those who eat occasionally, about 35 percent less.

What is in this diet?

This diet is based on the Mediterranean diet, a friend of the heart, and the benefits of the Diet Dash for lowering blood pressure. Adherence to this diet means removing the grill and focusing on herbal things.

Read more Reforms To Assist India To Grow At 6.5-7% From FY23: CEA

Exclude sweets, processed foods, unhealthy fats, and red meat. And in the Dash Diet, the amount of salt and sodium in the food is kept low, the food that can increase the pressure is stopped, here is the same rule, said nutritionist Priyanka Mishra.

There are 10 types of healthy food to eat. Vegetables, greens, berries, especially blueberries, nuts, beans with a small amount of wine to eat in this diet. In addition, it is important to eat whole grains like brown rice, flour, sorghum, buckwheat, ragi, oats. And you have to eat fish, chicken, eggs. Olive oil should be used in cooking.

5 unhealthy foods have to be omitted. For example, grill and fast food, red meat, cheese, butter, and margarine.

Also, read Bengali Blogging: Emotional Kapil Dev Breaks Down After Hearing News of Former India Teammate Yashpal Sharma’s Death

#Mind Diet #Mental Health #Alzheimer's disease

Reforms To Assist India To Grow At 6.5-7% From FY23: CEA

Reforms To Assist India To Grow At 6.5-7% From FY23: CEA

The country's economy will start witnessing a growth of 6.5 to 7 percent from fiscal 2023 onward, helped by various reforms undertaken by the govt thus far and also as the COVID-19 vaccination drive progresses, Chief Economic Advisor Krishnamurthy Subramanian said.

He said the second wave of COVID-19 is unlikely to possess a really significant on the economy.

The country's economy contracted by 7.3 percent in fiscal 2020-21.

“Together with the reforms and specialize in vaccination, I expect growth to start out hitting close 6.5 to 7 percent from FY23 onwards and accelerate from there on,” Subramanian said at a virtual event organized by Dun & Bradstreet.

“Given the many reforms that are done over the last one and a half years, I even have no hesitation in saying that I anticipate a decade of high growth for India.”

He said the momentum in recovery that was seen within the fourth quarter of FY21 and overall within the last half of FY21 got impacted to some extent by the second wave of COVID-19.

While the second wave was quite devastating on the health side, the economic impact of that has been limited because the second way was much shorter in duration compared to the primary wave and therefore the economic restrictions that were placed were primarily at the state level, he said.

“We expect the impact of the second wave to be not very large,” he said.

Subramanian said the supply-side reforms are undertaken by the govt in sectors like agriculture, labor, export PLI scheme, change in MSME definition, creation of the bad bank, privatization of public sector banks among others, are getting to push growth within the future.

He said vaccination is vital for the country to get over the pandemic and to convert COVID-19 into effectively the common flu and reduce its impact significantly.

While addressing the event earlier, Economic Advisory Council to the Prime Minister (EAC-PM) Chairman Bibek Debroy said the GDP rate of growth may be a function of what the bottom was within the last year.

“Since the bottom in 2021 dropped by 7 and a few percentage point percentages, correspondingly the (real rate of) growth in 2021-22, due to that low base, are going to be high,” he said.

He expects a true rate of growth of around 10 percent during the present fiscal year.

Debroy said the pandemic has resulted in whittling away of two years of economic development.

“So it's not only the target of USD 5 trillion dollars (economy by 2024-25) moves distant but also the very fact that adhering to the 2030 SDGs (sustainable development goals) target for India is going to be a touch harder.

According to him, the indications that have surfaced thus far show that the company profitability results are pretty good.

He said that despite good corporate profitability, employment in urban areas has not picked up.

“One of the worrying signs at the instant is, although I said the company sector seems to be doing well, there are not any robust signs of employment learning within the urban areas, so far.

"This is basically a function of what has been happening to un-incorporated enterprises and that I have in mind MSMEs,” Debroy added.

Read more Bengali Blogging: Emotional Kapil Dev Breaks Down After Hearing News of Former India Teammate Yashpal Sharma’s Death

Also, read Skoda has finally unveiled the new mid-size SUV Kushaq in India

#COVID-19 #COVID-19 vaccination #MSME

Bengali Blogging: Emotional Kapil Dev Breaks Down After Hearing News of Former India Teammate Yashpal Sharma’s Death

Bengali Blogging: Emotional Kapil Dev Breaks Down After Hearing News of Former India Teammate Yashpal Sharma’s Death

Bengali Blogging: Yashpal Sharma news, Kapil Dev was the captain of the Indian team that won the 1983 World Cup. 

An emotional Kapil Dev couldn’t twiddle my thumbs tears as he broke down while remembering his former India teammate Yashpal Sharma who gave up the ghost this morning after a huge cardiac attack. Yashpal played an important role in India’s 1983 World Cup title win during which Kapil was the captain.

According to PTI, the 66-year-old collapsed reception after coming back from his morning walk.

During an interview with a news channel, Kapil said, “I still cannot believe that this (news of Yashpal passing away) is true. We met last week and he looked quite healthy to me. Can’t fight what God has decided."

A versatile cricketer, Yashpal played 37 Tests and 42 ODIs for India and was known for his courageous batting. he's famously remembered for his two innings - against West Indies in India’s tournament opener and England within the semifinal - at the 1983 World Cup that helped his team to a maiden title.

Tributes are pouring in from all around.

“This is unbelievable," Dilip Vengsarkar told Aaj Tak. “I cannot believe that this will happen. We just met last week and he was so fit, he was a fitness freak. Absolutely shocking."

“Last week we met up the ’83 World Cup team. He was the fittest folks all and that I asked what the key was to his fitness. He said he's a vegetarian and he goes for walks a day. That’s why I'm saying that I can’t believe that this news is true. I can’t believe it," he added.

Batting legend Sachin Tendulkar too expressed his shock at the news and said Yashpal’s contribution to Indian cricket will never be forgotten.

“Shocked and deeply pained by the demise of Yashpal Sharma Ji. Have fond memories of watching him bat during the 1983 World Cup. His contribution to Indian cricket shall always be remembered. My sincere condolences to the whole Sharma family," Tendulkar posted on Twitter.

Yashpal is survived by his wife, two daughters, and a son.

Read more Skoda has finally unveiled the new mid-size SUV Kushaq in India

Also, read Xiaomi Teases Launch of Redmi Smart TV in India on St Patrick's Day

#Bengali Blogging #Yashpal Sharma #Kapil Dev #1983 World Cup #Trending News

Skoda has finally unveiled the new mid-size SUV Kushaq in India

Skoda has finally unveiled the new mid-size SUV Kushaq in India. The car was first introduced as Vision IN concept at the Auto Expo in 2020. the corporate introduced the official name in January this year.

The Kushaq is that the first model to be launched as a part of the company’s India 2.0 product campaign, which can comprise a complete of 4 vehicles from Skoda and Volkswagen. These cars are going to be produced locally in India and are supported the MQB-A0-IN version of the Volkswagen Group’s Modular Transverse Toolkit. Skoda Kushaq are going to be 95% localised in India and this may help the corporate price the car aggressively.

In terms of dimensions, the Kushaq comes with 2,651mm of wheelbase which can be longer than its competitors, Hyundai Creta and Kia Seltos. The longer wheelbase also will provide the car will more cabin space. In terms of length, the new Kushaq is 4.25 meters long. The SUV gets a ground clearance of 188mm. The Kushaq gets 385 litres of boot space.

The new SUV are going to be available in five colours including steel , Reflex Silver, Candy White, Tornado Red and Honey Orange.

The new Kushaq are going to be available in two engine options that has a 1.0-litre three-cyclinder TSI engine and a 1.5-litre TSI engine. Skoda has only introduced petrol engines with the Kushaq. The 1-litre engine produces 115PS of power and therefore the 1.5-litre engine produces 150PS of power.

The company are going to be offering six-speed manual also as a six-speed automatic drive with the car. The SUV also will get a seven-speed DSG transmission.

On the inside , the Kushaq sports a 10-inch infotainment screen which has been positioned horizontally. The car gets a two-spoke wheel.

The Skoda Kushaq was unveiled because the Vision-IN concept in India last year

The model are going to be underpinned by an equivalent platform because the Volkswagen Taigun

Skoda India has unveiled the Kushaq SUV before its launch that's scheduled to require place later this year. The model was previewed because the Vision-IN concept at the 2020 Auto Expo in Delhi, while the production-ready name was unveiled in January this year.

On the surface , the Skoda Kushaq gets LED headlamps, a black multi-slat grille, halogen fog lights, faux skid plates at the front and rear, body cladding on either side, roof rails, 17-inch alloy wheels, LED tail lights, a spoiler with an integrated high-mounted stop lamp, and a boot-lid mounted number plate recess. Also on offer are going to be a sunroof. The model are going to be offered in five colours that include Candy White, Brilliant Silver, steel , Honey Orange, and Tornado Red.

Inside, the new Skoda Kushaq comes equipped with a 10-inch touchscreen infotainment system with Apple CarPlay, Android Auto, and wireless MirrorLink, a seven-speaker music system, ventilated front seats, rear AC vents, a standard instrument console with a MID and a blue backlit, control , ambient lighting, two-spoke wheel , auto-dimming IRVMs, and steering-mounted controls.

The Skoda Kushaq will receive safety features within the sort of six airbags, ABS with EBD, ESC, rear parking sensors, hill-hold control, and TPMS. Dimension-wise, the model measures 4,221mm long , 1,760mm in breadth , and 1,612mm tall , while the wheelbase is rated at 2,651mm. the bottom clearance of the compact SUV stands at 188mm.

Based on the MQB-AO-IN platform which will also underpin the upcoming Volkswagen Taigun, the Skoda Kushaq will arrive with two powertrain options. The 1.0-litre TSI engine produces 109bhp and 175Nm of torque while the 1.5-litre TSI motor produces 148bhp and 250Nm of torque. A six-speed manual unit are going to be standard while a six-speed automatic unit and a seven-speed DSG unit are going to be offered as an option on the 1.0-litre and 1.5-litre variants respectively. Once launched, the Kushaq will rival the Kia Seltos, Hyundai Creta, Maruti Suzuki S-Cross, Renault Duster, and therefore the Nissan Kicks.

Xiaomi Teases Launch of Redmi Smart TV in India on St Patrick's Day

Xiaomi Teases Launch of Redmi Smart TV in India on St Patrick's Day 

Redmi introduced its first TV in China, the Redmi Smart TV 98-inch last year. Recently, Xiaomi brought the Redmi Max 86-inch Ultra HD TV that was launched alongside the Redmi K40-series smartphones in China.

Redmi is teasing the launch of a replacement device on St Patrick's Day in India. the corporate shared the event across its social media handles with the hashtag “XL Experience.” The caption and promotional poster clearly indicates that the Xiaomi sub-brand is getting to launch its first Smart TV in India. Currently, Xiaomi sells smart TVs in India under the Mi brand. The Redmi Smart TV was first teased during the Redmi Note 10 series launch event last week.

During the launch event last week, Xiaomi India director Manu Kumar Jain had stated that the corporate would unveil something “bigger” within the country after expanding its portfolio with power banks, audio accessories, and wearables. “We [Redmi] began our phone-plus strategy, and that we launched many new product categories like power banks, TWS, and therefore the fitness band. And this year, in 2021, we are proud to introduce something bigger,” Jain noted.

Redmi introduced its first TV in China, the Redmi Smart TV 98-inch last year. the corporate , over the months, have introduced a spread of products at different price points. Recently, Xiaomi brought the Redmi Max 86-inch Ultra HD TV that was launched alongside the Redmi K40-series smartphones in China. Xiaomi and Redmi smart TVs compete directly against Vivo, Realme, and Oppo smart TVs in China – the three brands under the conglomerate BBK Electronics. In India, apart from Vivo, both Oppo and Realme sell select TV models. All the brands also compete against global brands like Vu, TCL, Samsung, Onida, and more.

The new Redmi Smart TVs will continue sale for the primary time on 26 March at 12 PM

Xiaomi has launched the new Redmi smart TV line-up in India. The new Redmi Smart TV comes in three sizes including the most important TV with a 65-inch screen followed by a 55-inch screen and therefore the smallest on offer may be a 50-inch screen.

Redmi Smart TV X65 is priced at ₹57,999

Redmi Smart TV X55 is priced at ₹38,999

Redmi Smart TV X50 is priced at ₹32,999

The new Redmi Smart TVs will continue sale for the primary time on 26 March at 12 PM. The TV will continue sale at mi.com, Amazon.in, Min Home and Mi Studio. ICICI credit cardholders also can avail a moment discount of ₹2,000 on 26 March.

The TVs get 4K HDR, Vivid Picture Engine, HDR 10+, Dolby Vision, and 30W Dolby Audio speaker. In terms of software, the new TVs are powered by Xiaomi's own Patchwall which is made over Android TV 10.

In order to accommodate the new generation gaming consoles, the TVs also get HDMI 2.1 ports. Other connectivity options include Auto Low Latency Mode (ALLM), Bluetooth 5.0 and Dual Band WiFi. The ports also include USB 2.0 port, optical out, AV input, network port and auxiliary port.

The new X series is powered by a quad-core A55 chipset which is assisted by Mali G52 MP2. The TVs get 16GB of internal storage and 2GB RAM.

The Xiaomi TV comes with support for the Mi Home application which can act as a hub to regulate Xiaomi's smart device ecosystem.

France says it has entered third Covid wave; new cases most elevated since November

News Desk, Bengali Blogging

France says it has entered third Covid wave; new cases most elevated since November 

French Prime Minister Jean Castex told Parliament on Tuesday that France had entered a third rush of the Covid-19 pandemic, as the seven-day normal of new cases transcended 25,000 interestingly since November 20. 

French wellbeing specialists revealed 29,975 new cases on Tuesday, a 4.5% bounce versus last Tuesday's aggregate and the most honed week-on-week ascend in a month and a half. 

France is wrestling with a consistent ascent of new cases, prompting a substantial strain on the country's medical clinic framework, which noticeable wellbeing specialists say can be saved exclusively by another lockdown. 

Like other EU nations, France has falled a long ways behind the United States or Britain in immunizing its populace. 

President Emmanuel Macron is as yet trusting an inoculation drive can fight off the impacts of another pandemic wave set off by more infectious variations, and in this manner keep France from falling back on a third public lockdown. 

In any case, the suspension of the utilization of the AstraZeneca immunization, declared on Monday over wellbeing concerns, could imperil the public authority's system. 

The wellbeing service said there were 4,239 patients in escalated care units for Covid-19, up by 20 more than 24 hours and setting an almost four-month high. The absolute number of individuals hospitalized for the infection was up by 23, at 25,492, a high since Feb 24. 

The quantity of individuals who have kicked the bucket went up by 408, at 91,170, the world's seventh-most elevated loss of life. The seven-day moving normal of passings is 267. 

With 4.11 million individuals contaminated since the beginning of the flare-up, France has the 6th most elevated case include on the planet.

Twitter to unveil ‘Spaces’ feature soon

Twitter to unveil ‘Spaces’ feature soon: Here’s the way to start and join Spaces

Twitter`s Spaces competes with Clubhouse, which is an invite-only audio-based social network startup that shot to fame after appearances from tech celebrities Elon Musk and Mark Zuckerberg.

Twitter was testing the feature with 1,000 users that began with women and other people from marginalized groups.

Twitter Inc is getting to make its live audio feature available to all or any its users by April, a spokeswoman for the micro-blogging site said.

Twitter`s Spaces competes with Clubhouse, which is an invite-only audio-based social network startup that shot to fame after appearances from tech celebrities Elon Musk and Mark Zuckerberg.

In late February, Twitter was testing the feature with 1,000 users that began with women and other people from marginalized groups.

Here's a guide how you'll start an area.

Open the Twitter app, and long continue the tweet compose button.
You’ll see a replacement Spaces icon which is multiple circles forming a diamond shape.

Tap on the icon to start out a replacement Space.

You can also start by tapping on your profile image in Fleets, scroll to the far right and choose Spaces.